Horários de Ginástica

Hora	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
06:30		RPM 2 Vanessa		RPM 2 Vanessa
07:30	Body Pump 3 Mariliane	Abdomen 1 Adriana	Body Pump3 Mariliane	Abdomen 1 Adriana	Body Jump 1 Mariliane
08:00		Local 1 Adriana		Body Combat 1 Mariliane
08:30	Body Step 1 Cristiano		Abdomen 3 Mariliane		Body Balance 3 Mariliane
09:00	RPM 2 Vanessa	Alongamento 1 Adriana	RPM 2 Vanessa	Triathlon Ball 1 Adriana	RPM 2 Vanessa
10:30						RPM Fernando e Vanessa

Hora	Segunda	Terça	Quarta	Quinta	Sexta	Sábado
15:00	Body Pump 3 Aninha	Axé 3 Taise	Body Pump 3 Aninha	Axé 3 Taise
16:00	Aero Jump 1 Aninha	Body Jam. 3 Edson	Botton 3 Aninha	Triathlon Ball 3 Edson
	Mat Pilates 3	RPM 2 Fernando	Boxe Fight	RPM 2 Fernando
16:30			Abdomen . 1 Aninha
17:00	Abdomen . 1 Aninha	Alongam. 1 Flavio	Alongam. 3 Aninha	Alongam. 1 Flavio	Triathlon Ball 3 Aninha
17:30	RPM 2 Fernado	RPM 2 Fernando	RPM 2 Tita	RPM 2 Fernando	RPM 2 Tita
	Body Attack 3 Cristiano	Body Step 3 Edson	Body Combat 3 Aninha	Body Step 3 Edson	Aero Fight 3 Aninha
		Gluteo 1 Flavio		Gluteo 1 Flavio
18:00	Alongam. 1 Flavio	Abdomen 1 Flavio	Alongam. Venessa Caçaro 1	Abdomen 1 Flavio	Alongam. 1 Aninha
18:30	Body Combat 3 Aninha	Body Pump 3 Edson	Body Attack 3 Edson	Body Pump 3 Edson	Aero Jump 1 Aninha
	RPM 2 Vanessa Caçaro	RPM 2 Tita	RPM 2 Vanessa Caçaro	RPM 2 Vanessa Caçaro	RPM 2 Vanessa Caçaro
	Botton 1 Cristiano		Botton 1 Aninha
19:00	Abdomen 1 Cristiano		Abdomen 1 Aninha		Abdomen 1 Aninha
19:30	RPM 2 Simone	RPM 2 Tita	RPM Vanessa Caçaro 2	RPM 2 Tita	Fast Running
	Body Pump 3 Aninha	Body Balance 3 Mariliane	Power Jump 1 Francynne	Body Balance 3 Edson
	Power Jump 1 Vanessa
20:15		RPM 2 Tita		RPM 2 Tita

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